Your overdoing it at they gym when ...

1. Instead of buying bottled water you use the gym's water cooler machine
2. One your way to a wedding you realize that you still have your adidas track suite on
3. Your Christmas cards are for your trainer, nutritionist, the staff at Kauai, the aerobic, yoga, Pilates and spinning instructors
4. You speak more to Vernon Koekemor types at the gym than your actual friends back home
5. You’re an expert at mixing protean shakes and fancy yourself as Tom Cruise in Cocktail
6. Just because you are never home doesn't mean you stop watching TV, the treadmills, bikes and steppers do have their own TV screens
7. You are so used to exercising with your IPod that you tend to yell at people in the supermarket while you are running laps with your trolley.
8. You don't have any clean socks left so you are forced to wear mixed pairs
9. Your spouse tells you that you are doing stomach crunches in your sleep
10. When people ask you where you are you say: "I'm at uncle Richard's" (referring to Virgin Active of course)